Processed food is NOT the way to go


 Another reason why Fast, Processed food is NOT the way to go

 

The watermelon is easily digestible, and will be excavated much faster than the burger and fries below. If the burger and fries remain in tact for 180 days, imagine how it must look inside your intestines! That stuff clogs you up, prevents the villi in the intestine from functioning properly, and results in malabsorption issues and GI tract problems. Not to mention a variety of other bodily effects that I could list for days on end.

Suggestion : Eat clean. Eat Fruits. Eat Greens. Eat nuts, seeds and avocados minimally. See the changes. Exercise, get enough sleep, reduce daily stress.

 

 

 

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One thought on “Processed food is NOT the way to go

  1. Pingback: Finding New Ways to do the Same Thing – Differently! | The Wellness Quest

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