Priest bans yoga for ‘being incompatible with Catholic faith’


Father John Chandler from the church said that the hall has to be used for Catholic activities 
and he banned it because it was advertised as 'spiritual yoga' Photo: ALAMY

Instructor Cori Withell said the classes she booked for yoga and pilates at St Edmund‘s Church building in Southampton were cancelled with 10 days to go.

She was told by the booking secretary of the church that it was because yoga is a Hindu religious activity.

Father John Chandler from the church said that the hall has to be used for Catholic activities and he banned it because it was advertised as ”spiritual yoga”.

The ban is not Catholic Church policy and decisions are left to the discretion of individual priests. Some Catholic retreats use yoga for relaxation.

Ms Withell, 37, from nearby Eastleigh, said the church accepted the booking two months ago and she paid £180.

She was called later and told that yoga was from another religion so she could not have the hall. A separate pilates class she had booked was also cancelled.

”I had never heard about any religious issue with yoga before but I have looked into it since and found that some other religions feel that when people meditate it could let the devil inside them,” she said.

”But there was never any meditation in my class – it was just exercises. Yoga is not religious: spiritual, but not religious.

”I do not object to anyone having a religious viewpoint, but it seemed terribly petty to cancel the classes.

”As a nation we have an obesity epidemic. I was trying to bring some exercise to the community and coming across blocks like this is frustrating.

”I offered to go down and show them the moves and, literally, the shutters came down.”

Fr Chandler said the church was ”misled” by Ms Withell’s booking because he claimed that, at first, the hall was booked for pilates and then he found out it was also for spiritual yoga.

”Yoga is a Hindu spiritual exercise. Being a Catholic church we have to promote the gospel and that’s what we use our premises for.

”We did say that yoga could not take place. It’s the fact that it’s a different religious practice going on in a Catholic church,” he explained.

”On one hand we say to our parishioners ‘be strong in your faith’, and on the other hand there’s this other religious belief that’s not part of our faith. It’s not compatible. We are not saying that yoga is bad or wrong.”

Fr Chandler added he had not researched what Ms Withell’s class would have included and he had not spoken to her about the issue because he felt ”the relationship had got off to a bad start”.

”There are other halls she could use in Southampton,” he added.

A spokesman for Portsmouth Catholic Diocese said: ”It’s not possible for Catholic premises to be used for non-Christian activities and there is a dilemma with yoga as it can be seen as Hindu meditation or as relaxation.

”There is no national policy on this and the decision is for each priest.”

Benefits of Meditation


Benefits of meditation – Physiological benefits:

1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood pressure.
7- Reduces anxiety attacks by lowering the levels of blood lactate.
8- Decreases muscle tension
9- Helps in chronic diseases like allergies, arthritis etc.
10- Reduces Pre-menstrual Syndrome symptoms.
11- Helps in post-operative healing.
12- Enhances the immune system.
13- Reduces activity of viruses and emotional distress
14- Enhances energy, strength and vigour.
15- Helps with weight loss
16- Reduction of free radicals, less tissue damage
17- Higher skin resistance
18- Drop in cholesterol levels, lowers risk of cardiovascular disease.
19- Improved flow of air to the lungs resulting in easier breathing.
20- Decreases the aging process.
21- Higher levels of DHEAS (Dehydroepiandrosterone)
22- prevented, slowed or controlled pain of chronic diseases
23- Makes you sweat less
24- Cure headaches & migraines
25- Greater Orderliness of Brain Functioning
26- Reduced Need for Medical Care
27- Less energy wasted
28- More inclined to sports, activities
29- Significant relief from asthma
30- improved performance in athletic events
31- Normalizes to your ideal weight
32- harmonizes our endocrine system
33- relaxes our nervous system
34- produce lasting beneficial changes in brain electrical activity
35- Cure infertility (the stresses of infertility can interfere with the release of hormones that regulate ovulation).

Psychological benefits:

36- Builds self-confidence.
37- Increases serotonin level, influences mood and behaviour.
38- Resolve phobias & fears
39- Helps control own thoughts
40- Helps with focus & concentration
41- Increase creativity
42- Increased brain wave coherence.
43- Improved learning ability and memory.
44- Increased feelings of vitality and rejuvenation.
45- Increased emotional stability.
46- improved relationships
47- Mind ages at slower rate
48- Easier to remove bad habits
49- Develops intuition
50- Increased Productivity
51- Improved relations at home & at work
52- Able to see the larger picture in a given situation
53- Helps ignore petty issues
54- Increased ability to solve complex problems
55- Purifies your character
56- Develop will power
57- greater communication between the two brain hemispheres
58- react more quickly and more effectively to a stressful event.
59- increases one’s perceptual ability and motor performance
60- higher intelligence growth rate
61- Increased job satisfaction
62- increase in the capacity for intimate contact with loved ones
63- decrease in potential mental illness
64- Better, more sociable behaviour
65- Less aggressiveness
66- Helps in quitting smoking, alcohol addiction
67- Reduces need and dependency on drugs, pills & pharmaceuticals
68- Need less sleep to recover from sleep deprivation
69- Require less time to fall asleep, helps cure insomnia
70- Increases sense of responsibility
71- Reduces road rage
72- Decrease in restless thinking
73- Decreased tendency to worry
74- Increases listening skills and empathy
75- Helps make more accurate judgements
76- Greater tolerance
77- Gives composure to act in considered & constructive ways
78- Grows a stable, more balanced personality
79- Develops emotional maturity

Spiritual benefits:

80- Helps keep things in perspective
81- Provides peace of mind, happiness
82- Helps you discover your purpose
83- Increased self-actualization.
84- Increased compassion
85- Growing wisdom
86- Deeper understanding of yourself and others
87- Brings body, mind, spirit in harmony
88- Deeper Level of spiritual relaxation
89- Increased acceptance of oneself
90- helps learn forgiveness
91- Changes attitude toward life
92- Creates a deeper relationship with your God
93- Attain enlightenment
94- greater inner-directedness
95- Helps living in the present moment
96- Creates a widening, deepening capacity for love
97- Discovery of the power and consciousness beyond the ego
98- Experience an inner sense of “Assurance or Knowingness”
99- Experience a sense of “Oneness”
100- Increases the synchronicity in your life